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Next term we have vacancies for beginners at our 8.15 am class on Fridays at Glenelg
and the 12.55 pm session on Mondays at Reynella. If you have friends interested in learning Tai Chi please bring them along for the obligation free session. Spring will not be too far away and this is an excellent opportunity for new students to join and learn the foundations of Tai Chi and its many benefits. We break for July as many members take holidays or are looking after children or grandchildren. It is however important to remember that progress in Tai Chi often comes quietly. A few mindful minutes of practice each day can be more valuable than trying to do everything at once. Let your movements be soft, your breathing natural, and your attention gentle. Over time, these small moments of practice build strength, ease, and confidence. A steady practice routine, both in class and at home, can make a meaningful difference to physical comfort and mental clarity during the colder months. 2026 Term Dates Term 3: 3rd August—26th September Term 4: 19th October—12th December
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AuthorRosemary Palmer is Principal Teacher with the: Moving Meditation School of Tai Chi and Qigong and Retired National Secretary of the Tai Chi Association of Australia. Archives
June 2026
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